In a world with so much uncertainty right now, you can be assured that Align Chiro & Health are acting dynamically to the evolving...

With the new school term fast approaching, it’s time for parents to be looking into how the year may affect your child’s spinal health....

Turmeric is a spice commonly used in cooking, but did you know that this spice offers so much more than flavour? Today there are...

5 important benefits to your lower back from walking Many health professionals will recommend you to do more walking, as a low impact...

Ensuring you are more active during office hours can not only benefit your general wellbeing but also benefit your spinal health. So what...

The definition of Chiropractic is, in its simplest form, the correction of biomechanical lesions in the body (usually, but not always,...